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Candida Diet Strawberry Parfait

This Candida diet strawberry parfait uses healthy ingredients for a light, flavorful and satisfying dessert! Makes a great snack or dessert while on a candida diet.

If you’re looking for a delicious dessert recipe that’s actually healthy for you, you’re in the right place. This recipe consists of 3 simple ingredients with a couple drops of liquid stevia to enhance the sweetness. The full fat coconut cream makes it rich and satisfying while the chia seeds help keep you full.

Clean, Simple Ingredients:


Full Fat coconut cream is what makes this recipe so creamy and delicious. There was a time that I was actually afraid of fat, thinking that it was bad for me and might make me fat. But now I know that the the body needs fat, particularly the brain, and the more healthy fats we consume that more full and satisfied we feel and less likely we are to overeat and binge on sugar. In addition to coconut cream, fresh strawberries add natural sweetness and a beautiful color to this dish and chia seeds give it texture with an added boost of Omega 3’s!

Meal Prepping

I love making this over the weekend and having it to snack on all week long.  Sometimes I eat it for breakfast, and other times I enjoy it as a mid day snack or dessert. It’s filling and satisfying. You’ll also notice that the only added sweetener is a couple drops of liquid stevia.  This makes it the perfect treat for someone following an Anti-Candida or sugar-free diet.

Vegan Strawberries And Cream Parfait Fits The Following Diets:


Vegan Strawberries And Cream Parfait



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